Virtual Support Circles

About the Circles

Our Virtual Support Circles are the backbone of POMO Inc's mental wellness program. Held over Zoom, these 90-minute sessions are designed for men to talk openly about their struggles—whether it's career burnout, relationship issues, anxiety, or feelings of isolation.

Every circle is led by a trained peer facilitator who ensures the conversation remains respectful, constructive, and strictly confidential. You don't have to share if you aren't ready; simply showing up and listening to others is often the first step to healing.

The Rules

• Confidentiality: What is shared here stays here.
• No Advice Giving: We share experiences, not unsolicited advice. We say "Here is what worked for me" instead of "Here is what you should do."
• Respect the Time: Allow everyone who wants to speak the opportunity to do so.